Scott Hunter

OK, so..I spent the last 18 months dropping from 18.5% to 8% body fat and I’m the happiest I have ever been with my body now. It really is pretty amazing when I look at the transformation. Even last night, in the Sauna, while we watched Ashley Ryder do his thing, I had 3 guys comment on my ‘flat stomach’ and abs! It made my night!

That said though, now, I’m the lightest I think I have ever been, well, obviously, not ever, but you know what I mean….for a long while. Anyway, now that I’ve got lean, I’ve spoken to my friend (a competitive body builder) and we’ve drawn up a new training programme and diet, which, guess what, yep, it starts this week!